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10 Wellness and Health Tips for People Trying to Quit Smoking and Strengthen Their Lungs

Smoking has profound detrimental effects on lung health, contributing to the development of various serious conditions. One of the primary consequences of smoking is the onset of chronic obstructive pulmonary disease (COPD). COPD is a progressive condition characterized by persistent respiratory symptoms and airflow limitation due to airway and/or alveolar abnormalities. It includes emphysema and […]

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