UK parliamentary researcher amongst two charged with spying for China

Cooking: Perfect for timing quick recipes or specific cooking tasks, such as boiling eggs.
Meetings: Helps keep discussions concise and focused, ensuring that each agenda item is addressed within the allocated time.
Presentations: Aids speakers in managing their time effectively, allowing for a smooth flow of information without overrunning.
Workouts: Ideal for interval training, where exercises are performed for short bursts followed by rest periods.

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